JamieMay 16, 20222 min readCOFFEE & COLD : 000 (INTRODUCTION)DISCLAIMER: We always recommend doing your cold exposure with adequate safety measures, in a controllable environment, preferably at home...
JamieMay 9, 202210 min readWHERE TO START? A RECOVERY CHECKLISTI'll level with you articles that claim to have a universal checklist, especially for something as personal as "recovery", inevitably...
JamieMay 3, 20223 min readWHAT IS THIS?... AND WHY?A blog. To help. Follow this blog to read about this perfect cold spot in a future post. A joint study between Columbia University and...