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  • 13 May, 10:00 – 15:00
    Aldsworth, Hall, Sherborne Lane, Aldsworth, Cheltenham GL54 3QU, UK
    Learn the Wim Hof Method and discover how to apply the benefits to your own life from a Certified Instructor and take an Ice Bath!
  • 14 May, 10:00 – 15:00
    Aldsworth Village Hall, Hall, Sherborne Lane, Aldsworth, Cheltenham GL54 3QU, UK
    Master Advanced Wim Hof Method practises. Power Breathing, Advanced interoception, mulitple ice baths. Go deep within and learn to master the signals of your own body and connect with your intention to take your practise to the next level in this practical guided day.
  • 17 May, 18:30 – 21:00
    South West Maritime Academy, Wotton Rd, Cromhall GL12 8AA, UK
    An evening of scientifically proven deep breathing techniques, mindset and self guided cold water swimming at South West Maritime Academy. Led by Certified Wim Hof Method Instructor Jamie Christopherson.
  • 04 Jun, 10:00 – 15:00
    Rudry, Rudry, Caerphilly CF83 3DF, UK
    Learn the Wim Hof Method and discover how to apply the benefits to your own life from a Certified Instructor and take an Ice Bath!

Upcoming Workshops & Classes

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