Upcoming Workshops & Classes
Sat, 04 MayCourtyard Clinic04 May 2024, 11:00 – 12:00Courtyard Clinic, The Old Post Office, Parsonage St, Dursley GL11 4DR, UK
Sat, 18 MayOakridge Lynch18 May 2024, 10:00 – 14:30Oakridge Lynch, Oakridge Lynch, Stroud GL6 7NZ, UK
Sun, 02 JunRudry02 Jun 2024, 10:00 – 15:00Rudry, Rudry, Caerphilly CF83 3DF, UK- Sat, 02 MarCourtyard Clinic02 Mar 2024, 11:00 – 12:00Courtyard Clinic, The Old Post Office, Parsonage St, Dursley GL11 4DR, UK
- Sat, 24 FebOakridge Lynch24 Feb 2024, 10:00 – 14:30Oakridge Lynch, Oakridge Lynch, Stroud GL6 7NZ, UK
Sat, 10 FebAldsworth Village Hall10 Feb 2024, 10:00 – 14:30Aldsworth Village Hall, Aldsworth, Cheltenham GL54 3PS, UK
Sat, 25 NovHangloose Advenutre Bluewater25 Nov 2023, 10:00 – 14:30Hangloose Advenutre Bluewater, Hangloose Adventure, The Domes, Dartford, Greenhithe DA9 9SW, UK- Sat, 18 NovAldsworth Village Hall18 Nov 2023, 10:00 – 15:00Aldsworth Village Hall, Aldsworth, Cheltenham GL54 3PS, UK
- Sat, 28 OctOakridge Lynch28 Oct 2023, 10:00 – 15:00Oakridge Lynch, Oakridge Lynch, Stroud GL6 7NZ, UK
- Sat, 30 SeptAldsworth Village Hall30 Sept 2023, 10:00 – 15:00Aldsworth Village Hall, Aldsworth, Cheltenham GL54 3PS, UK
Sun, 13 AugAldsworth Village Hall13 Aug 2023, 10:00 – 15:00Aldsworth Village Hall, Aldsworth, Cheltenham GL54 3PS, UK- Sat, 12 AugAldsworth Village Hall12 Aug 2023, 10:00 – 15:00Aldsworth Village Hall, Aldsworth, Cheltenham GL54 3PS, UK
- Sat, 29 JulRudry29 Jul 2023, 10:00 – 15:00Rudry, Rudry, Caerphilly CF83 3DF, UK
Sun, 25 JunSouth West Maritime Academy25 Jun 2023, 15:00 – 17:00South West Maritime Academy, Wotton Rd, Cromhall GL12 8AA, UK25 Jun 2023, 15:00 – 17:00South West Maritime Academy, Wotton Rd, Cromhall GL12 8AA, UKA 1hr Breathing Class, followed by a 1 hour free swim slot. Experience scientifically proven guided deep breathing at South West Maritime Academy. Led by Certified Wim Hof Method Instructor Jamie Christopherson. Followed by a free swim in the beautiful, naturally filtered 90 metre deep quarry.- Wed, 17 MaySouth West Maritime Academy17 May 2023, 18:30 – 21:00South West Maritime Academy, Wotton Rd, Cromhall GL12 8AA, UK
Sun, 14 MayAldsworth Village Hall14 May 2023, 10:00 – 15:00Aldsworth Village Hall, Hall, Sherborne Lane, Aldsworth, Cheltenham GL54 3QU, UK14 May 2023, 10:00 – 15:00Aldsworth Village Hall, Hall, Sherborne Lane, Aldsworth, Cheltenham GL54 3QU, UKMaster Advanced Wim Hof Method practises. Power Breathing, Advanced interoception, mulitple ice baths. Go deep within and learn to master the signals of your own body and connect with your intention to take your practise to the next level in this practical guided day.- Sat, 13 MayAldsworth13 May 2023, 10:00 – 15:00Aldsworth, Hall, Sherborne Lane, Aldsworth, Cheltenham GL54 3QU, UK
Sun, 26 MarCirencester26 Mar 2023, 10:00 – 11:00Cirencester, Lake, 12 Spine Rd E, Cirencester GL7 5TL, UK
Private & Corporate Workshops
One to One
All the benefits of our Wim Hof Method workshops in a private session. Including advanced techniques and how to apply it to your circumstances.
One to one sessions are held in Northleach, Cheltenham at £150.00.
Private Group Sessions
All the benefits of our Wim Hof Method workshops for 2 or more people of your choice.
We have several venue options available depending on your location.
Enquire for a quote and availability.
The Wim Hof Method, deep breathing and ice baths have been scientifically proven to :
Our Family Team
Cotswold Breath and Body is a family... literally.
We are a husband, wife to be and baby girl. Jamie brings the Wim Hof Method and personal recovery from auto-immune illness, Olivia brings her wealth of Osteopathic and Yoga expertise from her own practise, and our baby teaches the art of doing everything one handed!
Founder / Owner
Jamie Christopherson
Wim Hof Method Instructor
Co-Owner
Olivia Burgess
Osteopath, Yoga Instructor, Fellow Hoffer
Boost mood
Improve immune system
Aid recovery
(physical and mental)
Balance hormones
Maintain cardiovascular health
Boost energy levels