Upcoming Workshops & Classes
- Sat, 30 SeptAldsworth Village Hall30 Sept, 10:00 – 15:00Aldsworth Village Hall, Aldsworth, Cheltenham GL54 3PS, UK
- Sat, 28 OctOakridge Lynch28 Oct, 10:00 – 15:00Oakridge Lynch, Oakridge Lynch, Stroud GL6 7NZ, UK
- Sat, 18 NovAldsworth Village Hall18 Nov, 10:00 – 15:00Aldsworth Village Hall, Aldsworth, Cheltenham GL54 3PS, UK
Private & Corporate Workshops
One to One
All the benefits of our Wim Hof Method workshops in a private session. Including advanced techniques and how to apply it to your circumstances.
One to one sessions are held in Northleach, Cheltenham at £150.00.
Private Group Sessions
All the benefits of our Wim Hof Method workshops for 2 or more people of your choice.
We have several venue options available depending on your location.
Enquire for a quote and availability.
The Wim Hof Method, deep breathing and ice baths have been scientifically proven to :
Our Family Team
Cotswold Breath and Body is a family... literally.
We are a husband, wife to be and baby girl. Jamie brings the Wim Hof Method and personal recovery from auto-immune illness, Olivia brings her wealth of Osteopathic and Yoga expertise from her own practise, and our baby teaches the art of doing everything one handed!
Improve immune system
(physical and mental)
Maintain cardiovascular health
Boost energy levels