Upcoming Workshops & Classes
- Sat, 13 MayAldsworth
- Sun, 14 MayAldsworth Village Hall14 May, 10:00 – 15:00Aldsworth Village Hall, Hall, Sherborne Lane, Aldsworth, Cheltenham GL54 3QU, UKMaster Advanced Wim Hof Method practises. Power Breathing, Advanced interoception, mulitple ice baths. Go deep within and learn to master the signals of your own body and connect with your intention to take your practise to the next level in this practical guided day.
- Wed, 17 MaySouth West Maritime Academy
- Sun, 04 JunRudry
Private & Corporate Workshops
One to One
All the benefits of our Wim Hof Method workshops in a private session. Including advanced techniques and how to apply it to your circumstances.
One to one sessions are held in Northleach, Cheltenham at £150.00.
Private Group Sessions
All the benefits of our Wim Hof Method workshops for 2 or more people of your choice.
We have several venue options available depending on your location.
Enquire for a quote and availability.
The Wim Hof Method, deep breathing and ice baths have been scientifically proven to :
Our Family Team
Cotswold Breath and Body is a family... literally.
We are a husband, wife to be and baby girl. Jamie brings the Wim Hof Method and personal recovery from auto-immune illness, Olivia brings her wealth of Osteopathic and Yoga expertise from her own practise, and our baby teaches the art of doing everything one handed!
Improve immune system
(physical and mental)
Maintain cardiovascular health
Boost energy levels