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Upcoming Workshops & Classes

  • WHM Fundamentals Workshop - Aldsworth - £85.00
    WHM Fundamentals Workshop - Aldsworth - £85.00
    Sat, 30 Sept
    Aldsworth Village Hall
    30 Sept, 10:00 – 15:00
    Aldsworth Village Hall, Aldsworth, Cheltenham GL54 3PS, UK
    30 Sept, 10:00 – 15:00
    Aldsworth Village Hall, Aldsworth, Cheltenham GL54 3PS, UK
    Learn the Wim Hof Method and discover how to apply the benefits to your own life from a Certified Instructor and take an Ice Bath!
    Share
  • WHM Fundamentals Workshop - Stroud - £85.00
    WHM Fundamentals Workshop - Stroud - £85.00
    Sat, 28 Oct
    Oakridge Lynch
    28 Oct, 10:00 – 15:00
    Oakridge Lynch, Oakridge Lynch, Stroud GL6 7NZ, UK
    28 Oct, 10:00 – 15:00
    Oakridge Lynch, Oakridge Lynch, Stroud GL6 7NZ, UK
    Learn the Wim Hof Method and discover how to apply the benefits to your own life from a Certified Instructor and take an Ice Bath!
    Share
  • WHM Fundamentals Workshop - Aldsworth - £85.00
    WHM Fundamentals Workshop - Aldsworth - £85.00
    Sat, 18 Nov
    Aldsworth Village Hall
    18 Nov, 10:00 – 15:00
    Aldsworth Village Hall, Aldsworth, Cheltenham GL54 3PS, UK
    18 Nov, 10:00 – 15:00
    Aldsworth Village Hall, Aldsworth, Cheltenham GL54 3PS, UK
    Learn the Wim Hof Method and discover how to apply the benefits to your own life from a Certified Instructor and take an Ice Bath!
    Share
Private & Corporate Workshops

One to One

All the benefits of our Wim Hof Method workshops in a private session. Including advanced techniques and how to apply it to your circumstances.

One to one sessions are held in Northleach, Cheltenham at £150.00.

Private Group Sessions

All the benefits of our Wim Hof Method workshops for 2 or more people of your choice. 

We have several venue options available depending on your location.

Enquire for a quote and availability.

Corporate Workshops

Does your sports team or business want to connect with their inner power, increase and develop a challenge mindset?

We can bring the Wim Hof Method Fundamentals Workshop to your team!

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Wim Hof Fundamentals Workshop Gift Vouchers

£85/pp

Buy your loved one the gift of health & wellbeing

- 3 hour workshop  

- Learn the 3 pillars of the Wim Hof Method
- Finish with an ice bath

Private One to One Gift Vouchers

£150/pp

Buy your loved one the gift of health & wellbeing

 

- 3 hour private workshop  

- Learn the 3 pillars of the Wim Hof Method

-Learn advanced practices to help your individual needs 
- Finish with an ice bath

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Take control of your health, happiness and strength.

Scientifically proven 

breath techniques, cold exposure and the Wim Hof Method.

Workshops in Gloucestershire, Cardiff & Kent

The Wim Hof Method, deep breathing and ice baths have been scientifically proven to :

Our Family Team

Cotswold Breath and Body is a family... literally.  

 

We are a husband, wife to be and baby girl.  Jamie brings the Wim Hof Method and personal recovery from auto-immune illness, Olivia brings her wealth of Osteopathic and Yoga expertise from her own practise, and our baby teaches the art of doing everything one handed! 

Founder / Owner

Jamie Christopherson

Wim Hof Method Instructor

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Co-Owner 

Olivia Burgess

Osteopath, Yoga Instructor, Fellow Hoffer

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Boost mood

Improve immune system

Aid recovery

(physical and mental)

Balance hormones

Maintain cardiovascular health

Boost energy levels

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