WHM Advanced Workshop - Aldsworth - £95.00
Sun 13 Aug
|Aldsworth Village Hall
Dive into Advanced Wim Hof Method practice, discover Power Breathing, interoception and multiple cold exposures.
Time & Location
13 Aug 2023, 10:00 – 15:00
Aldsworth Village Hall, Aldsworth, Cheltenham GL54 3PS, UK
About the event
Advanced tickets only. To book your ticket, please follow the link here to the Wim Hof Official Website. Tickets are charged in euros (£85.00)
Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how you can utilize oxygen and cold exposure to optimize body & mind, and learn about the underlying physiology.
These workshops are offered limited to maximum 30 participants, and Instructors often choose to keep them much smaller. The intimate quality allows for ample personal attention, and feedback tailored to your specific situation. Whether you are looking to improve mental or physical performance, relieve symptoms related to an illness, or are just curious to find out what the Wim Hof Method is all about— a WHM workshop offers something for everyone.
The program generally kicks off with an…