Breathe & Swim - Cromhall - £18
Sun 25 Jun
|South West Maritime Academy
A 1hr Breathing Class, followed by a 1 hour free swim slot. Experience scientifically proven guided deep breathing at South West Maritime Academy. Led by Certified Wim Hof Method Instructor Jamie Christopherson. Followed by a free swim in the beautiful, naturally filtered 90 metre deep quarry.
Time & Location
25 Jun 2023, 15:00 – 17:00
South West Maritime Academy, Wotton Rd, Cromhall GL12 8AA, UK
About the event
Advanced Tickets Only - Limited Capacity
From 3pm-4pm experience the breathing method first hand. Feel its effects for yourself, ask questions and dip your toe in this powerful practise. Then from 4pm-5pm go for a self guided swim in South West Marine Academy's 90m deep limestone filtered open water swimming lake. Meet like minded people and take part in both elements or just the breathing it is up to you. Breathe deep and learn how to use these techniques to optimize your health and energy levels, balance your hormones, lower inflammation, heal and calm your mind.
The evening takes place in the events tent on the shore of the South West Marine Academy's open water lake at 3pm on Sunday 25th June 2023.
Directions
South West Maritime Academy, Wotton Rd, Cromhall GL12 8AA
Schedule
1 hourGuided Breathing
Events Tent
1 hourFree Swim
Lake
Tickets
Breathe & Swim
x1 entry to our powerful guided breathing session followed by cold water swimming at South West Maritime Academy.
£18.00
Sale ended